Pain Science A selection of really useful YouTube videos explaining the science behind pain.
Pain & Injury Survival Tips Dozens of ideas (and links) for evidence-based rehabilitation and self-treatment for common pain problems and injuries.
Meditation can be a very helpful tool for the treatment of chronic or persistent pain.
Online Mindfulness for Health Course This Breathworks course is for anyone suffering with pain and/or illness, or any other condition such as chronic fatigue or stress that has affected your health.
Heel Raises These can be placed inside your shoe if you have a leg length difference . I find that the mediums size will fit most patients.
Trigger Point Balls Trigger Point balls activate and release tiny knots that develop in muscles through injury or overuse.